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Forum: Ideal Protein Diet 01-27-2012, 10:38 PM
Replies: 337
Views: 536,800
Posted By mvwillow
Hi everyone. I've been doing IP for the last 9+...

Hi everyone. I've been doing IP for the last 9+ months and lost 63 lbs. I feel like I should lose about 7 more so when I go into maintenance and maybe adjust by gaining a few lbs, it will help. But I...
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