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Forum: General Diet Plans and Questions 01-05-2012, 01:24 AM
Replies: 197
Views: 29,568
Posted By Unna
That was always my sentiment as I watched my...

That was always my sentiment as I watched my Indian friends cook. Would you say there are a lot of overweight Indians? I have only known one and she only became overweight after living in Germany for...
Forum: General Diet Plans and Questions 01-03-2012, 02:39 AM
Replies: 197
Views: 29,568
Posted By Unna
jansan: I think it is a super interesting...

jansan: I think it is a super interesting discussion that should be kept open. I mean, we don't have to talk about it all the time- but it is certainly worth talking about sometimes :)

indiblue:...
Forum: General Diet Plans and Questions 12-31-2011, 01:11 PM
Replies: 197
Views: 29,568
Posted By Unna
To a certain degree I don't believe our opinions...

To a certain degree I don't believe our opinions are so different. My conclusion that meat and dairy are not "toxic" only applies if people eat the meat and dairy in moderation.

Before factory...
Forum: General Diet Plans and Questions 12-30-2011, 02:42 PM
Replies: 197
Views: 29,568
Posted By Unna
surfnmom: I think it is interesting to examine...

surfnmom: I think it is interesting to examine both diets. Where I think the extremists go wrong is:

Vegan: claiming even organic/wild meat and dairy is toxic.
Paleolithic: claiming wheat, soy,...
Forum: General Diet Plans and Questions 12-30-2011, 04:32 AM
Replies: 197
Views: 29,568
Posted By Unna
surfnmom: I also see the dilemma - whether one...

surfnmom: I also see the dilemma - whether one follows a "hunter-gatherer" diet or a plant-based diet.

Personally, I believe the hunter-gatherer paleolithic diet is somewhat exagerrated. For...
Forum: General Diet Plans and Questions 12-29-2011, 12:48 PM
Replies: 197
Views: 29,568
Posted By Unna
Today was pretty good. Here is a run down, should...

Today was pretty good. Here is a run down, should anyone like to read about others' everyday eating (ca. 1500):

b/l: 4 figs, smoothie (blueberry/kale/banana/flaxseed oil/soy milk)
snack:...
Forum: General Diet Plans and Questions 12-29-2011, 04:13 AM
Replies: 197
Views: 29,568
Posted By Unna
I love this thread! I'm going to subscribe to it....

I love this thread! I'm going to subscribe to it.

Okay - I was so fixated on calorie counting that I was losing, but slowly forgetting the importance of nutrients. That means: eating too much...
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