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Forum: Featherweights 11-01-2011, 01:09 PM
Replies: 5
Views: 695
Posted By cmwelp
Lisa: I've been weighing in at 143 for the past...

Lisa: I've been weighing in at 143 for the past three days, and had an awesome cardio session yesterday that burnt ~700 calories, so I'm hoping to see 142 again either tomorrow or the next day!
...
Forum: Featherweights 10-26-2011, 10:19 PM
Replies: 5
Views: 695
Posted By cmwelp
Thanks for the advice ChickieChicks! For the...

Thanks for the advice ChickieChicks! For the past two days I've started writing down mini-goals to stay on plan (or close to on plan, at least!) and I've found that's really been helping!! I don't...
Forum: Featherweights 10-25-2011, 02:17 PM
Replies: 5
Views: 695
Posted By cmwelp
On a MISSION!

Last week's weigh in I was at my lowest point in six months 142.6. Today, I weighed in at 144.8. It's TOM over here, so I know that some of that is water weight--but I've also allowed myself to go...
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