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Forum: Exercise! 08-29-2011, 02:34 AM
Replies: 4
Views: 721
Posted By Liverbird
Can some kind soul help me make a workout routine?

A couple of years ago I used to bike a mile and a half to my gym, workout on the elliptical for an hour, and then bike the mile and a half back. I used to lose a pound a day easily (water weight, I...
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