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Forum: The Biggest Loser - Winning by Losing 03-31-2006, 03:56 PM
Replies: 27
Views: 2,579
Posted By BethG2
I try to hit at least 500 cals for a workout, I...

I try to hit at least 500 cals for a workout, I work out in the morning so I'm usually a little time pressed. I usually do cardio till 400 (about 35-40 minutes, and then I do my weight training. I'm...
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