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Forum: Metabolic Research Center 08-31-2014, 10:22 AM
Replies: 61
Views: 7,591
Posted By bigdog
Wink Last time I joined I told them I had already...

Last time I joined I told them I had already bought the protein powder in bulk and didn't realize I had to buy it from them and they just had me initial a waiver that there was no guarantee I'd lose...
Forum: Metabolic Research Center 08-30-2014, 09:15 PM
Replies: 61
Views: 7,591
Posted By bigdog
The counselor told me that if it's not a trigger...

The counselor told me that if it's not a trigger food, then go ahead and eat it. She did whisper that so the other counselor didn't hear her. Lol! For me, turkey bacon is not something I wouldn't...
Forum: Metabolic Research Center 08-29-2014, 07:48 PM
Replies: 61
Views: 7,591
Posted By bigdog
Missed my 1230 appt due to crazy work schedule...

Missed my 1230 appt due to crazy work schedule and since we got off early for Holiday, I went later today 330. The new center in town was so slammed they bought in another manager from another...
Forum: Metabolic Research Center 08-27-2014, 06:34 PM
Replies: 61
Views: 7,591
Posted By bigdog
I love mixing cottage cheese in the Greek yogurt!...

I love mixing cottage cheese in the Greek yogurt! Patzi, that's weird about the turkey bacon. I'll check on that Friday when I weigh in.
I need some new scales! The WW scales I have will show one...
Forum: Metabolic Research Center 08-25-2014, 03:49 PM
Replies: 61
Views: 7,591
Posted By bigdog
Welcome Celtic! I just rejoined last week after...

Welcome Celtic!
I just rejoined last week after gaining back ALL my weight and more :(

Short term goal - minimum 10 pounds gone by Sept 6th (vacation at the beach) :). 6 lbs lost so far........
Forum: Metabolic Research Center 08-22-2014, 08:06 PM
Replies: 61
Views: 7,591
Posted By bigdog
Woo hoo Hoo!! My first weigh in today and I lost...

Woo hoo Hoo!! My first weigh in today and I lost 5 pounds!! And that was 3.5 days!! Started the diet Tuesday. Am so excited!!
Didn't feel deprived at all. I'm reflecting on all the fast food I've...
Forum: Metabolic Research Center 08-21-2014, 10:52 PM
Replies: 61
Views: 7,591
Posted By bigdog
URL:http://www.emetabolic.com/community/recipes/br...

URL:http://www.emetabolic.com/community/recipes/breakfast/mixed-berry-parfait

Some great recipes!!
Forum: Metabolic Research Center 08-20-2014, 08:00 PM
Replies: 61
Views: 7,591
Posted By bigdog
Patzi I will def. do 4 HNSs a day but you know...

Patzi
I will def. do 4 HNSs a day but you know me - I'm cheap! ;)
I just want to buy the bare minimum from them to keep in good graces w them. Say for example I'll do one or two of theirs a day and...
Forum: Metabolic Research Center 08-20-2014, 06:04 PM
Replies: 61
Views: 7,591
Posted By bigdog
Patzi She gave me the precondition menu and...

Patzi
She gave me the precondition menu and when I go back Friday- I think I'll get the real menu and buy the HNSs at that time. It's unlimited veggies for snacks (their list) and ate a whole...
Forum: Metabolic Research Center 08-19-2014, 10:00 PM
Replies: 61
Views: 7,591
Posted By bigdog
First of all, it's a lot easier to read and...

First of all, it's a lot easier to read and follow :). I'll have to pull my old info and compare. It has the list of proteins, starch, veg., fruits, healthy fats, salad dressing, seasonings,...
Forum: Metabolic Research Center 08-18-2014, 09:42 PM
Replies: 61
Views: 7,591
Posted By bigdog
Ok, officially joined today!! Got the Metabolic...

Ok, officially joined today!!
Got the Metabolic More Pre- Conditioning Menu and will do that for 7 days. I did get the special rejoin special 12 weeks for $99 which will take me through Nov....
Forum: Metabolic Research Center 08-18-2014, 01:35 AM
Replies: 61
Views: 7,591
Posted By bigdog
CMB - I did the same thing and when I lost the 35...

CMB - I did the same thing and when I lost the 35 lbs last time I swore I wouldn't gain it back and here I am again!!
I changed jobs so didn't have a center near me to go to so figured I could do it...
Forum: Metabolic Research Center 08-12-2014, 07:08 PM
Replies: 61
Views: 7,591
Posted By bigdog
Way to go Ashley and mom, Skelley and Patzi! I...

Way to go Ashley and mom, Skelley and Patzi!
I love seeing your successes and wish more people would share - I think this site has a lot of viewers but not as many participants as it used to.
It...
Forum: Metabolic Research Center 08-09-2014, 05:40 PM
Replies: 61
Views: 7,591
Posted By bigdog
Way to go! My appointment to talk to the...

Way to go!
My appointment to talk to the counselor about rejoining is next Friday. The new center is only open Mondays and Fridays and she was booked Monday at the times I could meet. I'm...
Forum: Metabolic Research Center 08-02-2014, 05:37 PM
Replies: 61
Views: 7,591
Posted By bigdog
August 2014 MRC

Ok this is my month to be a BIG Loser!!
Everybody on board?
Let's do this :):dancer::dancer::dancer:
Showing results 1 to 15 of 15

 
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