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Forum: Ideal Protein Diet 10-14-2011, 11:27 PM
Replies: 19
Views: 1,359
Posted By pink parrothead
I highly recommend getting a food scale. It's...

I highly recommend getting a food scale. It's just too hard to judge food weight, especially at first. After awhile, it gets a bit easier to eyeball a portion, but I still rely on my scale and...
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