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Posts Made By:
ledom
Forum:
General Diet Plans and Questions
05-08-2001, 10:10 PM
Replies:
18
Prevention Millennium Diet #56
Views:
2,267
Posted By
ledom
Hey....
All of those books sound good. La Cucina? I love books about cooking and food, I'll have to check that one out in particular.
Go Lana! You must feel fabulous. Sorry about D's pox. Take care of...
Forum:
General Diet Plans and Questions
05-07-2001, 10:23 AM
Replies:
18
Prevention Millennium Diet #56
Views:
2,267
Posted By
ledom
Happy Monday...
I agree Judi, as a group we seem to have beaten off our diet demons for the moment and are feeling more positive. After just 4 days or so of cutting out sugar and excess calories and exercising I...
Forum:
General Diet Plans and Questions
05-05-2001, 09:33 PM
Replies:
18
Prevention Millennium Diet #56
Views:
2,267
Posted By
ledom
HI ALL...
It is so good to hear from everyone. Mrs. Yogi, we have (or had) 2 things in common. I am 47 and I have 2 siamese cats, I lost a siamese to natural causes last year at age 11, so the two new ones are...
Forum:
General Diet Plans and Questions
05-04-2001, 10:56 AM
Replies:
18
Prevention Millennium Diet #56
Views:
2,267
Posted By
ledom
Goodmorning...
How is everyone? I am so pleased as I am home this morning. I slept late, just had breakfast, have written in a diet journal, started a new PMD thread, and will go for a hike when I finsih posting....
Forum:
General Diet Plans and Questions
05-04-2001, 10:47 AM
Replies:
18
Prevention Millennium Diet #56
Views:
2,267
Posted By
ledom
Positive Eating Plan aka Prevention Millennium...
Positive Eating Plan aka
Prevention Millennium Diet*
Daily servings
veg and fruits, 9 servings ( 5 veg/4 fruit)
whole grains, 3-6 servings
high-calcium, 2-3 servings
Weekly servings:
Beans...
Showing results 1 to 5 of 5
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