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Forum: 300+ Club 04-05-2004, 02:43 PM
Replies: 46
Views: 3,283
Posted By katrinabgood
yesterday and today...

breakfast:
1 orange
4 graham cracker squares
2T peanut butter
8 oz skim milk

Lunch:
2 slices liverwurst, mushed up w/1 tsp mayo and a little pickle relish
celery sticks, carrots, radishes
Forum: 300+ Club 03-22-2004, 05:21 PM
Replies: 46
Views: 3,283
Posted By katrinabgood
Okay, I'll join you, Meliss! B: oatmeal,...

Okay, I'll join you, Meliss!

B: oatmeal, made with 1/2 cup oats, 2T almonds, splenda, 8oz skim milk, cinnamon.
1 apple
L: Wendy's cheeseburger...I know I know...but it was there! no fries...
Forum: 300+ Club 03-12-2004, 12:06 PM
Replies: 46
Views: 3,283
Posted By katrinabgood
once again...

8am...
1 orange

12noon...
1/2 cup oatmeal
8oz soy milk
2T sliced almonds
2 pkts Splenda
Forum: 300+ Club 03-02-2004, 07:42 AM
Replies: 46
Views: 3,283
Posted By katrinabgood
Tuesday 3/4

3:30 am
1 banana
1 oz peanut butter
8 oz skim milk

7:30am
1 orange
the rest, (1/2?) of my son's breakfast shake. (made with milk, whey protein, 1/2 banana, 1 T peanut butter. )

11:30am
Forum: 300+ Club 03-01-2004, 05:43 PM
Replies: 46
Views: 3,283
Posted By katrinabgood
okey dokey...gonna try this again!

Seeing as I'm getting back on track, I need to see what good things I'm doing for myself! With that in mind, here's yesterday and today's food choices:

Sunday

B: 1 slice whole wheat bread
...
Forum: 300+ Club 02-10-2004, 02:37 PM
Replies: 46
Views: 3,283
Posted By katrinabgood
ahh...the best laid plans...

Correction:

Breakfast:
About 4 oz of my son's breakfast shake, made with chocolate protein powder, milk, peanut butter and ice, whirled in the blender. :T

snack: a couple of nibbles on the...
Forum: 300+ Club 02-10-2004, 09:37 AM
Replies: 46
Views: 3,283
Posted By katrinabgood
back on track...

Hey, Terri! Glad to have you join us! The more, the merrier! This way we can compare and maybe get a few new ideas...I hate to eat the same thing over and over.

I haven't eaten yet today, but...
Forum: 300+ Club 02-09-2004, 02:59 PM
Replies: 46
Views: 3,283
Posted By katrinabgood
Sounds good, Barb...I try to get as many veggies...

Sounds good, Barb...I try to get as many veggies in as I can...get some nice Italian or Caesar dressing...I think it's 3 gms of carbs or less in the dressings. They say don't get the low fat...
Forum: 300+ Club 02-08-2004, 09:48 AM
Replies: 46
Views: 3,283
Posted By katrinabgood
lone-leeeeeeeeeeeeeeeee, I'm so lonely!

Feel free to join me! I see you lurkers out there!

This is really keeping me in line for some reason...

Anyway...here goes Sunday:

Breakfast~ 9:30am
1/2 cup low fat cottage cheese
1 pear...
Forum: 300+ Club 02-07-2004, 02:44 PM
Replies: 46
Views: 3,283
Posted By katrinabgood
day 2/phase 2

B:
1/2 cup oatmeal
1 cup 1% milk
1 apple
2T walnuts
black coffee

S:
1 slice crustless 'punkin' pie
2T light cool whip
Forum: 300+ Club 02-06-2004, 07:15 AM
Replies: 46
Views: 3,283
Posted By katrinabgood
So far today: broccoli and cheese omelette,...

So far today:

broccoli and cheese omelette, 5:30 am
2 eggs
last night's leftover steamed broccoli
2 slices of American cheese
2 cups black coffee
8 oz water.

snack, 8:30am
Forum: 300+ Club 02-06-2004, 07:12 AM
Replies: 46
Views: 3,283
Posted By katrinabgood
Food Tracker

Just a place to come to, to post your daily food intake, points, calories, carbs, water intake...whatever you keep track of...instead of looking for that pesky notebook that you keep misplacing! ...
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