Forum: Weight Loss Support
07-23-2011, 03:04 PM
|
|
Replies: 21
Views: 1,541
You're welcome!
Take a look at her book...
You're welcome!
Take a look at her book Jackie Warner "This is why you're fat" It's full of great nutrition information in the front and exercises in the back. I am in the medical field and know a...
|
|
Forum: Weight Loss Support
07-23-2011, 02:50 PM
|
|
Replies: 21
Views: 1,541
Cheat Meal
I am doing Jackie Warner's program, and her whole concept is around eating super clean 5 days and allowing yourself 2 cheat meals that don't exceed 1500 calories each. Eating clean 5 days a week is...
|
