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Forum: Weight Loss Support 07-27-2011, 03:28 AM
Replies: 16
Views: 2,129
Posted By philana
I have some gum and a big glass of water. Or just...

I have some gum and a big glass of water. Or just a few nuts. Appearantly the proteine in nuts/peanutbutter gives you a satiated feeling. It's basically been the secret to my succes so far I think....
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