3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: puneri

Forum: Age 50+

07-22-2012, 10:35 PM

Replies: 390

~~July Golden Girls~~

Views: 19,445

Posted By puneri

Hi GGs, I am trying to control BP thru life...

Hi GGs,
I am trying to control BP thru life style change and trying to avoid pill. I a doing it for last 5 years. 5 years back my doctor asked me to do swimming to control my BP. That time, I was...

Forum: Age 50+

07-22-2012, 02:29 PM

Replies: 390

~~July Golden Girls~~

Views: 19,445

Posted By puneri

Thank you for help. I am taking 1/2 melatonin....

Thank you for help.
I am taking 1/2 melatonin. It helps. 2 days back I had very good sleep and BP was 137/90. Last night slept not very well though and BP was 148/87.
Started doing deep...

Forum: Age 50+

07-21-2012, 04:46 PM

Replies: 390

~~July Golden Girls~~

Views: 19,445

Posted By puneri

Hi everyone, Seeing you after long long time. I...

Hi everyone,
Seeing you after long long time. I have white coat hyper tension. Went for my annual checkup. The bp was 160/ 100. So was very anxious. So took restil and slept. Ordered bp checking...

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