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Forum: Ideal Protein Diet 01-31-2014, 09:07 PM
Replies: 510
Views: 36,880
Posted By kdspirited
I am bloated and my boobs are soar but my period...

I am bloated and my boobs are soar but my period are late. IP is throwing my cycle out of whack!
Forum: Ideal Protein Diet 01-28-2014, 05:48 PM
Replies: 510
Views: 36,880
Posted By kdspirited
10 is really good I have been on it now for 3...

10 is really good I have been on it now for 3 weeks and I have only lost 5. It will go down maybe another pound this week. I wish I had lost 10 in 1 month
Forum: Ideal Protein Diet 01-27-2014, 07:42 PM
Replies: 510
Views: 36,880
Posted By kdspirited
Weight is stuck. Its too early to be stuck. I am...

Weight is stuck. Its too early to be stuck. I am also bleated because of TOM. I hope it goes away soon
Forum: Ideal Protein Diet 01-20-2014, 05:30 PM
Replies: 510
Views: 36,880
Posted By kdspirited
Thanks SusanneXo90 I would love to join. Where do...

Thanks SusanneXo90 I would love to join. Where do I sign up :hug:
Forum: Ideal Protein Diet 01-18-2014, 04:00 PM
Replies: 510
Views: 36,880
Posted By kdspirited
Thank you. I started on the 6th and lost 2.8 lbs...

Thank you. I started on the 6th and lost 2.8 lbs but this week I have been at or up .5 to 1lbs. Its very discouraging. I am trying to not be. Maybe Ill try this and see if it will move the scale...
Forum: Ideal Protein Diet 01-18-2014, 02:45 PM
Replies: 510
Views: 36,880
Posted By kdspirited
What is a bootcamp protocol?

What is a bootcamp protocol?
Forum: Ideal Protein Diet 01-09-2014, 08:40 PM
Replies: 510
Views: 36,880
Posted By kdspirited
SusanneX090 whats the bootcamp protocol?

SusanneX090 whats the bootcamp protocol?
Forum: Ideal Protein Diet 01-09-2014, 06:35 PM
Replies: 510
Views: 36,880
Posted By kdspirited
Yup rebooting this year. Want to make it the last...

Yup rebooting this year. Want to make it the last time I would need a major reboot like this.
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