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Forum: Weight Loss Support 01-24-2013, 08:58 PM
Replies: 14
Views: 758
Posted By vabs
I do a three day average. I try to keep that...

I do a three day average. I try to keep that average between 1200 and 2000 calories, mostly staying around 1500.

If I have a high calorie day planned, I will go lower the day before and after. ...
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