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Forum: Weight Loss Support 02-22-2013, 06:27 PM
Replies: 28
Views: 1,073
Posted By April Snow
For me there is a big difference between...

For me there is a big difference between celebration and reward. I enjoy celebrations that include food, and agree it's an integral part of human culture and a way that people bond and celebrate...
Forum: Weight Loss Support 02-21-2013, 08:37 PM
Replies: 28
Views: 1,073
Posted By April Snow
I would indulge a bit but not go completely...

I would indulge a bit but not go completely crazy. A nice dinner out and ordering what I want, but also paying attention to how much I'm eating, and eating enough to be satisfied, not stuffed.
...
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