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Forum: Diabetes Support 04-25-2015, 09:14 AM
Replies: 9
Views: 2,070
Posted By Esofia
Maybe start by finding low-carb snacks, then? ...

Maybe start by finding low-carb snacks, then? The approach where you make a small change at a time so that it's manageable sounds like it might be for you. How do you feel about snacking on...
Forum: Diabetes Support 04-24-2015, 05:46 PM
Replies: 9
Views: 2,070
Posted By Esofia
Try calorie counting to begin with, work on...

Try calorie counting to begin with, work on maintaining if that's where you need to start, get stable, so that you don't feel that it's scary or you're being deprived and want to binge. Then start...
Forum: Diabetes Support 04-24-2015, 05:04 PM
Replies: 9
Views: 2,070
Posted By Esofia
I've yet to meet a doctor who had the faintest...

I've yet to meet a doctor who had the faintest idea how weight loss or nutrition worked. One of them said to me, "Your lips keep turning blue because you're underweight," when I was actually...
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