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Forum: Weight Loss Support 07-20-2011, 01:44 PM
Replies: 15
Views: 10,929
Posted By Esofia
Great! I see that like me, you're nearly halfway...

Great! I see that like me, you're nearly halfway there. How are you finding dieting in Greece? Lots of nice healthy food, or is it more about being careful with the olive oil and baklava? I only...
Forum: Weight Loss Support 07-16-2011, 04:02 PM
Replies: 15
Views: 10,929
Posted By Esofia
Oddly, I used to hate the word "diet" because I...

Oddly, I used to hate the word "diet" because I associated it with harmful crash diets. These days I'm not really bothered any more. The main thing is that I'm getting on with it and being sensible...
Forum: Weight Loss Support 07-16-2011, 05:44 AM
Replies: 15
Views: 10,929
Posted By Esofia
I'm currently on a pretty low-fat diet while they...

I'm currently on a pretty low-fat diet while they check me out for gallstones, so many of my usual treats are off the table for the time being. Once I'm allowed to eat a reasonable amount of fat...
Forum: Weight Loss Support 07-15-2011, 10:00 AM
Replies: 15
Views: 10,929
Posted By Esofia
Carol - I did indeed ask, and it's helpful! ...

Carol - I did indeed ask, and it's helpful! You're right about getting this under control now. I did something similar to you. I grew up slim and healthily-fed, so that I was quite complacent...
Forum: Weight Loss Support 07-15-2011, 07:51 AM
Replies: 15
Views: 10,929
Posted By Esofia
Any other first-time dieters?

Sometimes I feel like the only person on this forum who isn't on their umpteenth diet! I gained weight relatively recently, and this is my first attempt to lose it. Since so much of dieting is in...
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