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Forum: General Diet Plans and Questions 05-22-2012, 08:15 PM
Replies: 517
Views: 54,271
Posted By bluemonday
I was doing well with this then had to stop for a...

I was doing well with this then had to stop for a week, now I am trying to do it again & I am STARVING right now. I can't eat again till tomorrow.
Forum: General Diet Plans and Questions 05-03-2012, 01:20 AM
Replies: 517
Views: 54,271
Posted By bluemonday
I have been IFing with 6 hour eating window & 18...

I have been IFing with 6 hour eating window & 18 fast. I keep forgetting to eat enough & have to get something quick at the last minute. So used to 400 or less calorie meals spaced out it's hard to...
Forum: General Diet Plans and Questions 04-21-2012, 10:59 AM
Replies: 517
Views: 54,271
Posted By bluemonday
I am interested in trying this but I HAVE to eat...

I am interested in trying this but I HAVE to eat breakfast within a half hour of getting up or I feel nauseous. Any suggestions?
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