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wuv2bloved
Forum:
Ideal Protein Diet
04-12-2012, 04:02 PM
Replies:
112
IP Daily Chat Thursday 04/12/12
Views:
5,970
Posted By
wuv2bloved
I thought I drank a lot of water with 4-5 liters...
I thought I drank a lot of water with 4-5 liters a day....lol....here are my suggestions.....
1. your water intake is suppose to be half of your body weight in ounces so maybe try cutting back some...
Forum:
Ideal Protein Diet
04-12-2012, 02:33 PM
Replies:
112
IP Daily Chat Thursday 04/12/12
Views:
5,970
Posted By
wuv2bloved
Can you list here what your daily menu is and we...
Can you list here what your daily menu is and we can see if there is something you are missing and we can chime in to help you out.
I have had restricted from day one, in fact, when I first...
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