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Forum: Ideal Protein Diet 11-20-2011, 01:41 PM
Replies: 23
Views: 1,661
Posted By wuv2bloved
you have to be a member for 20 days with 20 post...

you have to be a member for 20 days with 20 post before you get your ticker!
Forum: Ideal Protein Diet 11-17-2011, 11:59 PM
Replies: 23
Views: 1,661
Posted By wuv2bloved
I have my snack at night before I go to bed about...

I have my snack at night before I go to bed about an hour before
Forum: Ideal Protein Diet 11-16-2011, 11:27 PM
Replies: 23
Views: 1,661
Posted By wuv2bloved
You can eat the turkey but I would get as close...

You can eat the turkey but I would get as close to the center as possible to stay away from the seasonings. I would NOT eat the gravy stay away from the outside of the turkey if you can.
Forum: Ideal Protein Diet 11-16-2011, 12:37 AM
Replies: 23
Views: 1,661
Posted By wuv2bloved
omitting your protein is putting your body into...

omitting your protein is putting your body into starvation mode...that is not a good thing and will hold onto your weight!!
Forum: Ideal Protein Diet 11-15-2011, 10:35 PM
Replies: 23
Views: 1,661
Posted By wuv2bloved
Are you not eating meat for your dinner?

Are you not eating meat for your dinner?
Forum: Ideal Protein Diet 11-14-2011, 08:01 PM
Replies: 23
Views: 1,661
Posted By wuv2bloved
CONGRATS!!!....I will be in the Lafayette area...

CONGRATS!!!....I will be in the Lafayette area next week.....my mom is from Kaplan!!!
Forum: Ideal Protein Diet 11-13-2011, 12:07 PM
Replies: 23
Views: 1,661
Posted By wuv2bloved
Hiya Miriam, Welcome...you know it works so you...

Hiya Miriam, Welcome...you know it works so you will do just fine. Lots of information and support here, welcome to the extended family :)
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