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Forum: Ideal Protein Diet 04-23-2012, 06:07 PM
Replies: 144
Views: 8,391
Posted By Lace and Levis
First things first! Congratulations on your WI!...

First things first! Congratulations on your WI! You are obviously doing something right! :cheer2:
Green bell peppers are ok they are even used in the Ideal Protein Recipe Book for Phases 1 & 2....
Forum: Ideal Protein Diet 04-23-2012, 12:08 PM
Replies: 144
Views: 8,391
Posted By Lace and Levis
For those that have a hard time with the...

For those that have a hard time with the chocolate pudding (self included) try switching to the "Dark" Chocolate Pudding. I seem to be able to tolerate it much better. I also think it is easier to...
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