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Forum: Ideal Protein Diet 04-25-2011, 01:35 AM
Replies: 14
Views: 840
Posted By Mizzthingaling
I had two donuts, but went back on plan for the...

I had two donuts, but went back on plan for the rest of the day. That's the first time I have ever went right back on track. Usually I would count the whole day as a loss. Got in all my water and had...
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