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Forum: Weight Loss Support 09-05-2012, 04:23 PM
Replies: 36
Views: 2,827
Posted By thewalrus0
I find that distracting myself from the 'watching...

I find that distracting myself from the 'watching my food' helps. I find a new healthy recipe, I collect the ingredients and I make it and eat it.

Or I pick up one of my musical instruments and I...
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