Forum: Ideal Protein Diet
06-26-2011, 02:11 PM
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Replies: 506
Views: 602,521
Exercise?
I thought I saw on the exercise thread you posted you were using IP? Did you switch and are eating less? Sorry, I exercise too and am trying to figure out the right balance. Thanks!
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Forum: Ideal Protein Diet
06-26-2011, 02:07 PM
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Replies: 506
Views: 602,521
Protein Powder
I'm going off IP and doing alternative too. Just too expensive and I need a break from it. I found some protein powder at Vitamin Cottage, their own brand, that has under 1 carb. I'm thinking of...
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