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Forum: Ideal Protein Diet 04-16-2013, 06:21 PM
Replies: 10
Views: 5,196
Posted By disgal
For skin, hair, and nail health. Many on IP use...

For skin, hair, and nail health. Many on IP use it to help prevent hair loss. I didn't use it back in 2011......yes I did notice hair loss but I have a LOT of hair so it wasn't worrisome.
I...
Forum: Ideal Protein Diet 04-16-2013, 05:42 PM
Replies: 10
Views: 5,196
Posted By disgal
I didn't take them in 2011 when I originally went...

I didn't take them in 2011 when I originally went on IP (which was coincidentally when this was first asked by Alaska).... nor have I used them this time. I take the 3 main supplements.....plus...
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