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Forum: Ideal Protein Diet 04-24-2011, 10:06 PM
Replies: 14
Views: 840
Posted By Susie_Bee
B~ IP Crispy cereal with cinamon on it; L~...

B~ IP Crispy cereal with cinamon on it;

L~ RTD chocolate shake, romaine lettuce, WF caesar dressing;

D~ Spinach salad with peppers and cucumbers (I avoided the fruit, the nuts, the sunflower...
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