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Forum: Weight Loss Support 07-10-2012, 09:12 AM
Replies: 17
Views: 1,566
Posted By juliana77
I think you should increase calories, actually....

I think you should increase calories, actually. How tall are you? Have you calculated your BMR?

I'm averaging 15-1600 calories/day lately with working out 3-4 days per week, and lose about a pound...
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