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Forum: Weight Loss Support 04-25-2011, 10:00 PM
Replies: 16
Views: 1,545
Posted By thymeleaves
3500 calories in a pound. One day--even two...

3500 calories in a pound. One day--even two days--isn't sabotage and won't make you gain a pound. It's your given cheat day--your calorie cycling--whatever you want to call it. You've shown your...
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