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Forum: Ideal Protein Diet 02-15-2012, 12:32 PM
Replies: 111
Views: 6,461
Posted By rissimo
I also use lettuce leaves as wraps. I have my...

I also use lettuce leaves as wraps. I have my hamburgers wrapped in lettuce leaves. I used do this before I started this plan sometimes.

The egg white wrap I really like to have for breakfast...
Forum: Ideal Protein Diet 02-15-2012, 12:09 PM
Replies: 111
Views: 6,461
Posted By rissimo
Tortilla Wraps are not okay on this plan. I just...

Tortilla Wraps are not okay on this plan. I just use eggwhites and swirl them around the frying pan, then flip. I let it brown a little on each side and then I use that as a wrap.
Forum: Ideal Protein Diet 02-15-2012, 09:54 AM
Replies: 111
Views: 6,461
Posted By rissimo
I use the Extra (apple pie and orange dreamcicle)...

I use the Extra (apple pie and orange dreamcicle) which has 2g of carbs, Orbit which has 1 g of carbs or React gum which again has 2g of carbs and contains aspertame. I only chew it when I am craving...
Forum: Ideal Protein Diet 02-15-2012, 08:10 AM
Replies: 111
Views: 6,461
Posted By rissimo
You may have to adjust the time a little and keep...

You may have to adjust the time a little and keep them in for a little longer, but I didn't leave them in for over 30 minutes. A couple of them were a little soft in the middle, I went ahead and ate...
Forum: Ideal Protein Diet 02-15-2012, 07:57 AM
Replies: 111
Views: 6,461
Posted By rissimo
I used 4 real egg whites, 1/4 tsp of cream of...

I used 4 real egg whites, 1/4 tsp of cream of tarter, pinch of salt, 1/2 cup of splenda and one pkg of koolaid. Then let the blender rip until it was nice and stiff. Baked them at 250@ for aout...
Forum: Ideal Protein Diet 02-15-2012, 07:42 AM
Replies: 111
Views: 6,461
Posted By rissimo
Good Luck!!! Very proud of you as...

Good Luck!!!



Very proud of you as well. I know it is not easy resisting things like that, but once you do, it is sooooooo worth it. The feeling that you have, knowing that you were able...
Forum: Ideal Protein Diet 02-15-2012, 07:39 AM
Replies: 111
Views: 6,461
Posted By rissimo
Congratulations NavyMommy!!! I am so happy for...

Congratulations NavyMommy!!! I am so happy for you!!!

I made the meringues last night. I took a pkg of Peach Mango Kool-Aid and mixed it in and man were they awesome!! I love Peach Mango, so...
Forum: Ideal Protein Diet 02-15-2012, 06:32 AM
Replies: 111
Views: 6,461
Posted By rissimo
IP Daily Chat Wednesday 02/15/2012

Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

:welcome3:

Some forum lingo:

NSV = Non-scale victory
TOM = time of the...
Showing results 1 to 8 of 8

 
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