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Forum: Ideal Protein Diet 03-05-2011, 12:54 AM
Replies: 10
Views: 3,942
Posted By blastergirl411
They don't make me nauseated like the bigger...

They don't make me nauseated like the bigger adult vtamins do. But sounds like I need to chang e. that so it doesn't kick me out of ketosis.

I know I am short on my vegs and oils.

Thanks...
Forum: Ideal Protein Diet 03-04-2011, 04:48 PM
Replies: 10
Views: 3,942
Posted By blastergirl411
I did this when I was pregnant as well. Docs said...

I did this when I was pregnant as well. Docs said they were just as good as prenatal or adult multivitamins.
Forum: Ideal Protein Diet 03-04-2011, 04:23 PM
Replies: 10
Views: 3,942
Posted By blastergirl411
Sorry I take 4 Flintstones chewables - 2 in the...

Sorry I take 4 Flintstones chewables - 2 in the morning and 2 in the evening.
Forum: Ideal Protein Diet 03-04-2011, 03:50 PM
Replies: 10
Views: 3,942
Posted By blastergirl411
Tongue burning, gassy mouth, lousy feeling

Ok I don't know if this is ketosis or what. I am on Day 8 and this started about 3 days ago...

It feels like gas is emitting from my tongue. I also have a nasty taste in my mouth, kind of thick...
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