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Forum: Ideal Protein Diet 02-15-2012, 03:41 PM
Replies: 111
Views: 6,458
Posted By Momto2cs
Love the pic wuv. I am jealous as there is lots...

Love the pic wuv. I am jealous as there is lots of snow here still. Not biking outside any time soon.

My coach is encouraging me to move on to phase 2...but as dh will be on phase 1 for a while...
Forum: Ideal Protein Diet 02-15-2012, 02:57 PM
Replies: 111
Views: 6,458
Posted By Momto2cs
I like the link to dr Hyman. Interesting. My...

I like the link to dr Hyman. Interesting.

My concern is the use of sucralose. Most ip foods have it. To reduce the amount I have I eat the soup for lunch and am using simply bars as I can't seem...
Forum: Ideal Protein Diet 02-15-2012, 11:27 AM
Replies: 111
Views: 6,458
Posted By Momto2cs
This comes up regularly, but some other great...

This comes up regularly, but some other great books are gary taubes why we get fat and protein power be micheal eades.

Both are excellent. And both authors have very good blogs. Last year I...
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