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Forum: 300+ Club 01-22-2013, 09:09 PM
Replies: 37
Views: 3,484
Posted By berryblondeboys
If I ate like that I would binge. Way too many...

If I ate like that I would binge. Way too many carbs for me and for many of us who are carb sensitive.
Forum: 300+ Club 01-22-2013, 06:08 PM
Replies: 37
Views: 3,484
Posted By berryblondeboys
So, what do you think is causing the binging if...

So, what do you think is causing the binging if it isn't sugar? For me it would be lack of variety in diet. Losing weight doesn't have to be torture.

Soup is good, but change it up some too. Have...
Forum: 300+ Club 01-22-2013, 03:16 PM
Replies: 37
Views: 3,484
Posted By berryblondeboys
Mine only recommendation is to get rid of sugars...

Mine only recommendation is to get rid of sugars and to get enough proteins and good fats. You don't have to go super low carb like Atkins, but after a few days of no sugars, you will stop craving...
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