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Forum: Weight Loss Support 05-28-2011, 01:36 PM
Replies: 11
Views: 904
Posted By JohnP
Hard exercise and the scale doesn't move? This...

Hard exercise and the scale doesn't move? This is called water retention. :D

I don't use the scale as anything other than a data point. Granted - I feel the same way but then I remind myself why...
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