3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: JohnP

Forum: Weight Loss Support

05-11-2011, 12:38 AM

Replies: 15

Those of you that have hit goal

Views: 1,128

Posted By JohnP

I count calories whether I am trying to lose,...

I count calories whether I am trying to lose, maintain, or gain weight.

The point regarding pizza or cookies has to do with fitting those foods we like to eat into our total caloric goal for the...

Forum: Weight Loss Support

05-10-2011, 05:38 PM

Replies: 15

Those of you that have hit goal

Views: 1,128

Posted By JohnP

This is exactly why I calorie count. You can...

This is exactly why I calorie count. You can have my Lucky Charms when you can rip them from my cold dead fingers. :D

Forum: Weight Loss Support

05-10-2011, 02:15 PM

Replies: 15

Those of you that have hit goal

Views: 1,128

Posted By JohnP

One does not need to count calories to lose or...

One does not need to count calories to lose or maintain weight. On the other hand you do have to restrict what you eat to lose weight or maintain your weight. This doesn't change, ever. Whether...

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