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Forum: Does it Work? 03-26-2012, 11:30 AM
Replies: 36
Views: 28,622
Posted By serendipityberry
The advantage of a diet like IP is that it is a...

The advantage of a diet like IP is that it is a muscle sparing diet. So while you lose weight quickly (bonus!) because it highly restrictive in cals....you spare muscle loss because it gives you...
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