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Posts Made By:
kjw83
Forum:
Ideal Protein Diet
04-26-2011, 01:43 PM
Replies:
103
IP Daily Chat - Tuesday, 26 April 2011
Views:
7,007
Posted By
kjw83
What would your suggestions be for upping my...
What would your suggestions be for upping my calories, like more veggies, ect? More packets? Just eat a little more at meals? I`m not sure how to up the calories with what I`m eating other than just...
Forum:
Ideal Protein Diet
04-26-2011, 09:17 AM
Replies:
103
IP Daily Chat - Tuesday, 26 April 2011
Views:
7,007
Posted By
kjw83
I am going to up my exercise, just wondering if...
I am going to up my exercise, just wondering if that means I automatically need to up my protein? I want to start back on the 30 day shred, which is a little more intense than just the cardio I have...
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