3 Fat Chicks on a Diet Weight Loss Community

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Forum: Ideal Protein Diet

03-04-2011, 08:01 AM

Replies: 565

Ideal Protein Diet - FAQ

Views: 455,286

Posted By paupau

question for you? I've been on IP for 8 weeks...

question for you? I've been on IP for 8 weeks and have averaged about a 3 or 3.5 lb loss every week for the last 8 weeks. I had a stand still in week 4 and that was about it. My mom who is over 60...

Forum: Ideal Protein Diet

03-03-2011, 06:59 AM

Replies: 565

Ideal Protein Diet - FAQ

Views: 455,286

Posted By paupau

i was worried about the soy nits being on the...

i was worried about the soy nits being on the restricted list because i love them in my salad. when i talked to my coach yesterday she said not to worry since they were one of of the lower carb...

Forum: Ideal Protein Diet

02-27-2011, 08:21 AM

Replies: 565

Ideal Protein Diet - FAQ

Views: 455,286

Posted By paupau

I loved the soy nuts in my salads, are these...

I loved the soy nuts in my salads, are these restricted, because i have them everyday???? also, sometimes on weekends, I take a break from lettuce ....for example yesterday for lunch I just had the...

Forum: Ideal Protein Diet

02-02-2011, 05:47 AM

Replies: 565

Ideal Protein Diet - FAQ

Views: 455,286

Posted By paupau

so I"m really addicted to cream and sugar in my...

so I"m really addicted to cream and sugar in my coffee and also love my coffee. I also am loving my vanilla shakes in my coffee and have been able to drink my coffee the way I like it! my question...

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