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Forum: Ideal Protein Diet 02-01-2011, 08:25 PM
Replies: 132
Views: 7,223
Posted By CheekyWit
Magnesium has a calming effect - I suspect this...

Magnesium has a calming effect - I suspect this is why they have us take them toward the end of the day vs the beginning
Forum: Ideal Protein Diet 02-01-2011, 02:17 PM
Replies: 132
Views: 7,223
Posted By CheekyWit
Aren't dogs funny :) (who knew the shaker lid...

Aren't dogs funny :) (who knew the shaker lid would be such a fun distraction) I sometimes pass my shaker all together and use my magic bullet or blender - just make sure you put the water in first -...
Forum: Ideal Protein Diet 02-01-2011, 02:10 PM
Replies: 132
Views: 7,223
Posted By CheekyWit
Hi -- there is a whole thread on this called...

Hi -- there is a whole thread on this called "getting it moving" or something like that -- there are some good ideas there - I know IP sell Novi-Lax which some like -my coach lets me use a product...
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