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Forum: Exercise! 11-24-2013, 11:29 AM
Replies: 67
Views: 3,485
Posted By monmis12
Yesterday, I ran 11 miles. It was the first...

Yesterday, I ran 11 miles. It was the first Saturday I have NOT run a 5k race in three months. It went great. Beautiful weather.... Felt like I could have run more (with a pit stop and water, of...
Forum: Exercise! 11-13-2013, 07:28 AM
Replies: 67
Views: 3,485
Posted By monmis12
Had a great run yesterday after work. Did a...

Had a great run yesterday after work. Did a little over 5 miles right at a 10 min mile.

This am, I did 5 miles before work. It was cold but I was not during my run. Temperature was around 28...
Forum: Exercise! 11-12-2013, 07:20 AM
Replies: 67
Views: 3,485
Posted By monmis12
Rhiko, Good luck at your race. You'll do fine! ...

Rhiko, Good luck at your race. You'll do fine!

Tabbycat, Great run. I understand about the darkness. I'm limited to where I run because of that.

Diva-Hope your dog is doing well!

Well,...
Forum: Exercise! 11-10-2013, 11:49 AM
Replies: 67
Views: 3,485
Posted By monmis12
Well I skipped the state park due to the 35 min...

Well I skipped the state park due to the 35 min drive each way. I opted for a 10 mile loop starting from my house. Much more convenient. Had a great run. Right at a 10 min mile and was able to run...
Forum: Exercise! 11-09-2013, 03:19 PM
Replies: 67
Views: 3,485
Posted By monmis12
Ran a small 5k race that had a 15k going on at...

Ran a small 5k race that had a 15k going on at the same time. The 15k was much more competitive and had more runners. I got first in my age group and ran it right at 28 min 28 seconds. I was the...
Forum: Exercise! 11-07-2013, 09:06 PM
Replies: 67
Views: 3,485
Posted By monmis12
Count me in on the Turkey Trot although I think...

Count me in on the Turkey Trot although I think its called Chase The Turkey. I'll be out of town and was excited to find one relatively near by.

I ran 5.4 miles today after work. Then I went...
Forum: Exercise! 11-06-2013, 07:22 AM
Replies: 67
Views: 3,485
Posted By monmis12
Wow this thread is busy! Congrats LM! ...

Wow this thread is busy!

Congrats LM!

Ian-You are like me! I always work out when out of town.

Diva, hope you get some relief.

Krampus, good luck at your 5k.
Forum: Exercise! 11-03-2013, 02:44 PM
Replies: 67
Views: 3,485
Posted By monmis12
Great Job Running! CherryPie, I'm in awe!...

Great Job Running!

CherryPie, I'm in awe! If I ever get up to running that much, I think it would only be in marathon training.

About my 5k yesterday... I'm still annoyed about the "you did...
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