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Forum: Chicks in Control 03-02-2011, 11:25 AM
Replies: 97
Views: 4,857
Posted By Emme
Paris81 ~ I am sorry to hear about your breakup. ...

Paris81 ~ I am sorry to hear about your breakup. As far as your eating and food, just stay in the moment and think healthy food thoughts. Food is fuel, it is not an emotional friend to lean on. ...
Forum: Chicks in Control 03-01-2011, 12:38 PM
Replies: 97
Views: 4,857
Posted By Emme
Whew, glad I am not the only one!! I do tell...

Whew, glad I am not the only one!! I do tell myself that it's not worth it as I pass them by after staring at them. :) I have bought the occasional candy bar every great now and again, but I always...
Forum: Chicks in Control 03-01-2011, 11:48 AM
Replies: 97
Views: 4,857
Posted By Emme
Day 58 for me. I am still getting little...

Day 58 for me. I am still getting little thoughts like "I just want to find a large bag of M&Ms and eat them all"...like a four pound bag...and the thoughts come at the strangest times, but I've...
Forum: Chicks in Control 03-01-2011, 11:11 AM
Replies: 97
Views: 4,857
Posted By Emme
For me, a binge is when I am eating like a zombie...

For me, a binge is when I am eating like a zombie and can't stop no matter what I do. Totally out of control and not even in my own body. It's a terrifying feeling. If you are treating yourself to...
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