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Forum: Exercise! 12-20-2010, 06:26 PM
Replies: 8
Views: 695
Posted By kat999
Yup! That part, I've been able to do my whole...

Yup! That part, I've been able to do my whole adult life, but I've got short arms and tight hamstrings, so it's been a real journey getting close to palms to the floor with straight knees.
Forum: Exercise! 12-18-2010, 05:24 PM
Replies: 8
Views: 695
Posted By kat999
Right now, I have a daily routine to...

Right now, I have a daily routine to stretch/strengthen areas where I'm not so limber. For example, I have a very limber lower back for some reason, but my legs and arms are not in as good of shape,...
Forum: Exercise! 12-18-2010, 03:51 PM
Replies: 8
Views: 695
Posted By kat999
I'm not into actual contortion per se, but I'm...

I'm not into actual contortion per se, but I'm super into any flexibility-based workout: yoga, pilates, ballet/barre workouts, athletic stretching, etc. I have all these flexibility-achievement type...
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