3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: pnkrckpixikat

Forum: Atkins

12-02-2013, 01:52 PM

Replies: 5

Fat/Protien balance?

Views: 741

Posted By pnkrckpixikat

Ok cool! thanks! I finished the book but never...

Ok cool! thanks! I finished the book but never stumbled across the answer :) I am around 100-120 grams of protein with the rest fat and 20-25 carbs So this puts my mind at ease

Forum: Atkins

11-27-2013, 09:20 AM

Replies: 5

Fat/Protien balance?

Views: 741

Posted By pnkrckpixikat

Ah... I'm just worried about that whole too much...

Ah... I'm just worried about that whole too much protein can kick you out of ketosis thing. Its hard because I've always liked leaner meats. I'm trying to add butter and heavy cream etc to up my fats...

Forum: Atkins

11-26-2013, 09:03 PM

Replies: 5

Fat/Protien balance?

Views: 741

Posted By pnkrckpixikat

Fat/Protien balance?

Hi all, I am just starting atkins, I have read about 3/4ths of the 2002 edition so far so what I am asking may be covered later but I know Atkins is supposed to be high fat and low carb but I am...

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