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Forum: LA Weight Loss 09-24-2010, 12:21 PM
Replies: 8
Views: 1,967
Posted By Flamanette
I ended up getting what I needed. Thanks! ...

I ended up getting what I needed. Thanks!

~flamanette~ :coffee:
Forum: LA Weight Loss 09-23-2010, 08:28 PM
Replies: 8
Views: 1,967
Posted By Flamanette
Yes, I was talking about LAWL! I tried it a long...

Yes, I was talking about LAWL! I tried it a long time ago after I watched a co-worker successfully lose about 80 lbs. I remember that I found a ton of stuff to print out and I think it was on a...
Forum: LA Weight Loss 09-23-2010, 01:50 PM
Replies: 8
Views: 1,967
Posted By Flamanette
I dont know it this CAN be answered here...

Hi All! I have done alot of poking around here today and I can't seem to find the answer to this particular question, other than for the category of protein:

Is there a guideline anywhere as to...
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