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darbs7
Forum:
Ideal Protein Diet
10-14-2010, 06:07 PM
Replies:
9
New To Diet
Views:
962
Posted By
darbs7
the best advice I can give is follow the protocol...
the best advice I can give is follow the protocol and don't waiver one bit and the scale will keep you motivated. I wish you the best of luck
Forum:
Ideal Protein Diet
10-14-2010, 05:52 AM
Replies:
9
New To Diet
Views:
962
Posted By
darbs7
Good luck and welcome to the forumn. Read read...
Good luck and welcome to the forumn. Read read read....there are so many posts with all kinds of great ideas. I have been on the diet (very strict) for 1 month and 2 days and I am down 22 pounds. ...
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