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Forum: Weight Loss Support 11-21-2010, 09:23 AM
Replies: 4
Views: 1,426
Posted By islandchick1
:hug: By working out you are shedding fat and...

:hug:
By working out you are shedding fat and building muscle. Muscle weighs more than fat. Use the tape measure as your guide. I have come V~E~R~Y close to throwing my scales out in the middle of...
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