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Smiling Sal
Forum:
Support Groups
07-01-2003, 04:22 PM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
Hi everybody. Time is short and it has taken me...
Hi everybody. Time is short and it has taken me ages to catch up with everybody this evening.
The school holidays have started in Scotland, so the boys are hyper and enjoying all the free time....
Forum:
Support Groups
06-22-2003, 11:21 AM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
HI everybody, have been really busy and computer...
HI everybody, have been really busy and computer time has been very limited :( But I'm here now.
Eating has been erractic, to say the least. I've been eating like an angel Monday - Friday tea time...
Forum:
Support Groups
06-07-2003, 04:31 AM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
Had a fantastic day , ate to plan and no alcohol....
Had a fantastic day , ate to plan and no alcohol. Walked another 3 miles last night. Have a plan for today and am determined to see it through. The scales are unoffically down one pound, so far this...
Forum:
Support Groups
06-06-2003, 01:02 PM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
Hi everyone, have had a busy hectic week, but not...
Hi everyone, have had a busy hectic week, but not really done an awful lot. Have felt that I've chased my tail all week at work and it was only about 3pm this afternoon that everything came together...
Forum:
Support Groups
05-30-2003, 02:09 AM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
Morning. Raining again in sunny Scotland - theres...
Morning. Raining again in sunny Scotland - theres a big contradiction for you :cb:
My mind is whizzing at this early hour, is just before 7am, but am not tempted to go weigh barbells, would rather...
Forum:
Support Groups
05-28-2003, 08:44 AM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
Am drinking so much water my back teeth are...
Am drinking so much water my back teeth are floating :) :) :)
Am determined to have a god week, I am going to stick with it, have made it to Wednesday lunchtime, just got to get to Monday evening...
Forum:
Support Groups
05-26-2003, 04:43 PM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
Hello to everyone - is taking me ages to catch up...
Hello to everyone - is taking me ages to catch up with everyone again.
Living the good life really put a dent in that lump of metal I stand on every week. 5lb gain for a bit of fun, thought all...
Forum:
Support Groups
05-26-2003, 06:43 AM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
Had a fantastic weekend, was away with Ray for my...
Had a fantastic weekend, was away with Ray for my birthday - no boys. Ate too much, drank far too much (nothing new there). Did a lot of walking and went for a long bike ride, but the pounds are...
Forum:
Support Groups
05-22-2003, 02:39 AM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
Morning all - have so fallen off the wagon this...
Morning all - have so fallen off the wagon this week. The eating has been OK but I have consumed far too much wine. According to my scales I have gained 3lbs and that is before my weekend away.
...
Forum:
Support Groups
05-18-2003, 01:47 PM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
Told you I'd be back. :) Am having a weekend...
Told you I'd be back. :)
Am having a weekend of slobbing around, constantly nibbling and drinking too much wine. :( :) :(
Have to kick this butt back into action first thing tomorrow morning....
Forum:
Support Groups
05-17-2003, 09:44 AM
Replies:
202
Ten Pounds At A Time #169: Slow & Steady & Healthy!
Views:
9,434
Posted By
Smiling Sal
Hello everybody. I don't manage down this far on...
Hello everybody. I don't manage down this far on the threads very often, but after spending the last half an hour or so catching I promise to try and make the journey more often.
Things are still...
Showing results 1 to 11 of 11
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