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Forum: General Diet Plans and Questions 01-01-2012, 03:28 PM
Replies: 15
Views: 2,647
Posted By runningfromfat
I agree with others, the best way to lose weight...

I agree with others, the best way to lose weight is by preserving muscle mass. That means eating a balanced diet with a decent amount of protein and veggies AND exercise. Eating super low calorie...
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