Forum: Ideal Protein Diet
09-10-2010, 02:00 AM
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Replies: 565
Views: 455,289
Alcohol on my Birthday
Can anyone tell me why I can not have alcohol on my birthday?:^:
I usually only have vodka. I know that vodka has zero carbs, zero fat, & zero surgar. I would love to put a couple shots in my...
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Forum: Ideal Protein Diet
08-20-2010, 08:11 PM
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Replies: 565
Views: 455,289
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Forum: Ideal Protein Diet
08-19-2010, 12:53 PM
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Replies: 565
Views: 455,289
Omelet sticking to pan
Hey all,
I just started IP this week. I've been making the egg omelet in the AM. But it keeps sticking to my pan.
What can I use that's permitable under the diet that will help it not stick?
My...
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