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Posts Made By:
EagleRiverDee
Forum:
UK Fat Chicks
09-26-2017, 12:47 AM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Corinne! I, sadly, have not been able to...
Hi Corinne!
I, sadly, have not been able to repair my PC. I have a device on order that will allow me to plug the hard drive into my laptop USB and hopefully I can retrieve all the files off the...
Forum:
UK Fat Chicks
09-23-2017, 02:37 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Corinne! That is wonderful that you can take...
Hi Corinne! That is wonderful that you can take your daughter to Disney, etc. The theme parks are a lot of fun. It's been quite a while since I've been there- we took the boys when they were 11 and...
Forum:
UK Fat Chicks
09-21-2017, 12:51 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Tell me more about the Headspace app- I'm not...
Tell me more about the Headspace app- I'm not familiar with it, and meditation is something I've wanted to add but honestly I just can't shut my mind off so I've always figured it was pointless. The...
Forum:
UK Fat Chicks
09-20-2017, 01:14 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Corinne, After listening to that talk by...
Hi Corinne,
After listening to that talk by Dr. Jason Fung, I googled him and he's on two websites that have info on IF. Also, Mark Sisson of Mark's Daily Apple has been covering IF and Keto...
Forum:
UK Fat Chicks
09-20-2017, 12:48 AM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Corinne, sorry to hear you haven't felt well!...
Hi Corinne, sorry to hear you haven't felt well! I hope you feel better soon.
I did manage to get in a half hour of yoga tonight. I haven't felt very energetic- I rarely do, these days- but yoga...
Forum:
UK Fat Chicks
09-19-2017, 01:28 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Corinne- I got a real workout in last night,...
Hi Corinne- I got a real workout in last night, finally. I did T25 (cardio) and 20 minutes of yoga. :) How are your workouts going?
Forum:
UK Fat Chicks
09-18-2017, 12:20 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Corinne! I hope everything is well with you? I...
Hi Corinne! I hope everything is well with you? I spent the weekend working on the house. I had to nail on some hurricane clips to the deck, some trim for the doors and tubs, and helped my husband...
Forum:
UK Fat Chicks
09-15-2017, 06:14 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Corinne! Congratulations on sticking with it...
Hi Corinne! Congratulations on sticking with it for longer than any other plan, and most importantly for finding one that seems to work for you. That's so important. I agree it does kind of feel...
Forum:
UK Fat Chicks
09-14-2017, 01:41 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Corinne! I was tapioca free last night...
Hi Corinne!
I was tapioca free last night but I went a little crazy on carbs by eating potatoes, carrots and a pear yesterday. Went over my carb allowance. I'll try hard today to keep it low, to...
Forum:
UK Fat Chicks
09-13-2017, 01:59 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Corinne, congratulations on your 5 lb loss,...
Corinne, congratulations on your 5 lb loss, that's terrific!
I love your idea of rewarding yourself with a trip to the sauna. I would love to do that, and it's supposed to be so good for you....
Forum:
UK Fat Chicks
09-12-2017, 08:34 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Corinne! Well, there's been more than 1...
Hi Corinne!
Well, there's been more than 1 bowl of homemade tapioca lately. It was 2 this week, plus 1/2 pint of ice cream. On different nights, of course. It's like I let the sugar beast out of...
Forum:
UK Fat Chicks
09-11-2017, 01:21 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Things are ok here. My sleep quality has been...
Things are ok here. My sleep quality has been poor lately and I'm not sure why. My energy is ok, possibly due to the HRT. Yesterday I did some work up at the new house- my husband literally handed...
Forum:
UK Fat Chicks
09-10-2017, 02:41 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Dena or Dee is fine, either way. :) I have...
Dena or Dee is fine, either way. :)
I have opted not to hike alone a lot this year, because we're having a lot of bear encounters and maulings this year. Our bear population appears to be...
Forum:
UK Fat Chicks
09-10-2017, 02:13 AM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Cocopops! Today was a good day. I had a...
Hi Cocopops!
Today was a good day. I had a hike scheduled with my Meetup group to go on a geocaching hike. No one showed up (boo!) but I decided to go by myself and so I did a 10 mile hike in 4...
Forum:
UK Fat Chicks
09-08-2017, 12:21 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Cocopops! IF'ing yesterday went well. My...
Hi Cocopops!
IF'ing yesterday went well. My stomach really started to growl by 10am but I held out until noon to eat. I haven't been getting lightheaded or anything so I figure it's safe. I...
Forum:
UK Fat Chicks
09-07-2017, 12:33 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Coco! My morning fast went well...
Hi Coco!
My morning fast went well yesterday, and I'm doing it again today. This has me eating lunch shortly after noon, and then dinner between 5pm-6pm. Then I fast from 6pm to 12pm the following...
Forum:
UK Fat Chicks
09-06-2017, 03:32 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi Cocopops! Today I'm mostly fasting until...
Hi Cocopops!
Today I'm mostly fasting until lunch. I did have a coffee with half&half this morning, so not completely in a fasted state but close. IF is new to me, and I'm still learning how to...
Forum:
UK Fat Chicks
09-05-2017, 02:23 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
I have tried HIIT. At least, I think that's what...
I have tried HIIT. At least, I think that's what it is because it's definitely high intensity cardio. I was doing T25 (a video workout), and Tabata workouts. But lately I've been so tired! I just...
Forum:
UK Fat Chicks
09-05-2017, 12:42 PM
Replies:
38
No-nonesense diet/exercise buddy
Views:
10,895
Posted By
EagleRiverDee
Hi CocoPops- Well, I'm across the pond (I...
Hi CocoPops-
Well, I'm across the pond (I live in Alaska) but I could be a buddy and a cheerleader for you. I am not doing well at getting to my workouts- life has been incredibly busy lately and...
Showing results 1 to 19 of 19
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