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Posts Made By:
milmin2043
Forum:
Exercise!
10-02-2011, 11:50 PM
Replies:
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Embarrassed to workout in public.
Views:
4,929
Posted By
milmin2043
Hi there isis21- Please read online about...
Hi there isis21-
Please read online about Jeff Galloway's run/walk training programs. There is not a single thing wrong with walk breaks while you're running. I am currently reading his first...
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